1218 2nd Ave South, Lethbridge
For Men & Women In Lethbridge Who Want To Get Fit Without Spending Hours In A Gym, Doing Endless Cardio, Or Struggling With A Crazy Diet...
Want Us To Help You Lose Unwanted Body Fat, Add Lean Muscle, Improve Your Fitness, And Increase Your Energy?
Watch The Video Below To Learn How Our Habits Stacking Fitness System Will Help You Lose The Weight For The Very Last Time - So That You Never Have To Do Another Transformation Program Ever Again!
Ready For Jaw-Dropping Results...
... Without The Weight Coming Back?
Proven With Over 500 Clients Served - 4.9 ⭐️⭐️⭐️⭐️ (309 Google Reviews)
Here's How Our Program Works
Custom Kickstart: Within just a few days of joining, you'll meet with your coach (who has helped dozens of clients exceed their fitness goals), where they will orientate you and lay out your personal roadmap for success.
Jessica S.
As I write this note, I am down 35 pounds and 27” since the challenge started and 45 pounds. FBBC is truly a sustainable lifestyle change for me, and I couldn’t be more thankful for this FBBC family.
30 For YOU Workouts: After your Kickstart Meeting we'll get you started with our 30-minute workouts.
These are a combination of strength training and cardio and specifically designed for any fitness level.
So no matter if you're a fitness veteran, or never worked out a day in your life, you will start seeing results within your 1st week.
On average, our clients lose 1-4 pounds, increase their energy, and improve their sleep in their first 7 days.
Thidarhod T.
Despite my knee surgery , I was able to have great workouts and changed my bad habits into a healthy long-term lifestyle habits that got me results that have lasted.
HBC Nutrition: In your second week in the program, your coach will get you started on our Habits Based Coaching nutrition system.
By now, you'll have already lost weight, boosted your energy, and feeling fantastic!
Now we are going to supercharge your results...
While the fitness and diet industry wants to you follow a meal plan, count calories, or cut out foods (or even entire food groups), we take a different approach so that you avoid gaining any weight back.
Your certified coach will show you our secret habit stacking process that not only delivers even better results than restrictive dieting, but you'll smash through any plateaus to exceed your goals and lose the weight for the last time!
Craig K.
I ended up losing 17.33% of my body weight which was 45.1 pounds and I lost a total of 37 inches! I think I am a prime example of what Fit Body can do for someone.
P.A.C.E. System: You'll become a body transformation expert.
When most fitness and weight loss programs end, you're left feeling"what's next", which is why over 80% of people end up gaining the weight back.
Our Personalized. Accountability. Coaching. Education. system is not only going to get you to your goal, but we will help you LEARN HOW to keep your results, for the rest of your life so no more program hopping.
This is the secret to our clients lasting success and being able to maintain their incredible results they have achieved!
Shari H.
I am beyond ecstatic because here I am eight weeks in and I am down 34 pounds, 16.25 inches, and my highest percentage of body weight lost is 11.7%! Boom! In just 8 weeks of work I have changed my outlook on life and the trajectory of my health towards a positive direction!
Weekly Check-In: Every single week your personal coach will be keeping you on track and providing you the support and motivation you need.
No longer do you need to stress about "falling off".
Our expert team of coaches will ensure that week over week, you're seeing the results you deserve.
Shanna C.
For me, it was about proving that if you put your mind to something and tell yourself you are going to do it, no one can take that away from you. Never in a million years did I think I would see the results I have achieved so far...
Personalized 1-on-1: We do not offer cookie cutter and generic programs.
You are unique and thus, your program needs to be unique to you.
With our Habits Based Coaching System you are going to feel more successful and accomplished than ever before because you will go at your pace without being told all the things you can't do...
Ready For Jaw-Dropping Results...
... Without The Weight Coming Back?
Proven With Over 500 Clients Served - 4.9 ⭐️⭐️⭐️⭐️ (309 Google Reviews)
Want To See Some Of Our Client's Success?
Crystal M.
Amazing Results Even With M.S.
Crystal was diagnosed with M.S. 10 years which put pressure on her life. So, she realized she needed to do something to take even better care of herself. "I have tried countless other programs and I can't believe that I have stuck with Fit Body... it's awesome. I know that each day I need to choose health and I truly CRAVE coming here everyday... I absolutely love coming here".
Carla B.
Lost 25 Pounds & Counting
Carla had a "ah-ha" moment when the day she went to put on her favourite jeans and they didn't fit. After trying a few other programs that didn't work she decided to give Fit Body a try. "I have never been more fit, I know how to eat properly, and the coaches are amazing! You will NEVER be disappointed you took a step through Fit Body’s doors”...
Catherine R.
Lost 60 Pounds At 60 Years Old
As Cathy was aging she started to recognize that everything was becoming more challenging. Even simple things like walking up stairs. So, she joined Fit Body initially starting in our 55+ program but due to her amazing progress she started to attend our regular Boot Camp program. Since, she has lost 60 pounds and when she was struggling to walk up the stairs, now she runs up the stairs...
Janna W.
Already Down 20 Pounds
Janna recognized that her weight had started to creep up and now that she was in her mid 40's it was time to make a change. Her increased weight had her feeling very uncomfortable, her confidence was at an all-time low, and that last thing she wanted to do was to go buy bigger clothes. That is when she found Fit Body and hasn't looked back... “Fit Body is always different, it’s never boring… the classes are the perfect length of time… and the coaches are fantastic! If I can do this, anybody can do it!"...
Ready For Jaw-Dropping Results...
... Without The Weight Coming Back?
Proven With Over 500 Clients Served - 4.9 ⭐️⭐️⭐️⭐️ (309 Google Reviews)
Location Information
Current Session Schedule
We have options that work for EVERYONE — before work or school hours and in the evening after work and school. And because the workouts are only 30 minutes — you’ll be in and out in no time.
Our sessions are at: 5 AM, 5:45 AM, 6:30 AM, 9 AM, 12 PM, 4:30 PM, 5:15 PM, 7 PM
Our Location Address
1218 2nd Ave South, Lethbridge
FAQ
Frequently Asked Questions
How Does Your
Program Work?
We help men & women achieve their ideal body composition and improve their strength and cardio through our Habits Based Transformation System.
We start everyone on a 6 week program to start and after the initial 6 weeks, make adjustments depending on your goals, results, and lifestyle.
What Is Required Of Me?
Each week you will attend 3 workouts at the studio. The workouts are only 30 minutes so they fit into almost any busy lifestyle.
Your body transformation coach will also be working with you 1-on-1 and implementing our HBC Nutrition and P.A.C.E Coaching system so that you make progress every single week until your goal is achieved.
Plus, our system is scientifically designed in a special way so that you don't have to stress about losing your results and falling back into your old-unhealthy habits.
Who Is This Program For?
Our program is for motivated men and women who want to undergo a sustainable transformation where they become fit, healthy, and happy forever.
We are not a "quick fix" program where you try to lose a bunch of weight as fast as you can, stop, and gain it back.
Which has probably happened to you before you don't want anyways...
What Is The Cost?
We are a prescriptive based program. This means that we "prescribe" different levels of services to each client based on their goals and lifestyle.
Our program is not free and it is not a generic cookie-cutter program.
Once we know your goals, we are able to make recommendations and build your custom program...
Do I Need To Sign A Contract?
No.
We don't believe in contracts and locking people in just to get their money.
We let our results do the talking.
Because if you are consistently getting results that are making your friends jealous, you're going to stay a part of our fitness family 😃